If you suffered trauma as a child, you're not alone. Studies show that more than two-thirds of children report at least one traumatic experience by the time they turn 16. If you're in that group, help is available. If you've had limited results with traditional counseling, it's time to consider hypnotherapy for childhood trauma. Hypnotherapy for childhood trauma can help you unlock the trauma that's preventing you from healing. If you're not sure that you need hypnotherapy, read the list provided below. If you've experienced any of these issues, hypnotherapy can help you heal from your childhood trauma.
Low Feelings of Self-Worth
If you experienced trauma as a child, there's a good chance that your self-confidence and self-esteem were compromised. Self-worth develops during childhood. When you experience trauma as a child, your emotional well-being suffers. Unfortunately, those feelings of low self-worth can continue into adulthood. If you're struggling with your self-worth, hypnotherapy for childhood trauma can help with the healing process.
Chronic Health Conditions
If you suffer from chronic health problems, the issues could be related to childhood trauma. You might not realize this, but the stress you were under as a child could cause lasting health problems. Some of those health problems include diabetes, heart disease, cancer, and mental illness. If you're dealing with chronic health conditions, it's time to seek help through childhood trauma hypnotherapy. Hypnotherapy can help you uncover the hidden trauma that's affecting your health.
Living in Survival Mode
If you were the victim of childhood trauma, you might have existed in a constant state of survival. Unfortunately, a survival mode mentality can follow you into adulthood. When you're constantly in survival mode, you're always looking for a way to protect yourself. Hypnotherapy can help you break free from survival mode. During hypnotherapy, you can discover the repressed memories that have you living in a constant state of fear and dread.
Substance Addictions
If you're dealing with substance addictions that relate to your childhood trauma, it's time to add hypnotherapy to your treatment plan. Childhood trauma can increase your risk for substance abuse. Unfortunately, addictions can be difficult to overcome without the right treatment. That's where hypnotherapy becomes beneficial. Hypnotherapy doesn't focus on the addiction. Instead, it focuses on the childhood trauma that's at the root of the addiction. As a result, you can get the help you need for the problems you have with substance abuse.
For more information, contact a company like Sensorium Hypnosis.